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The Bike Shoppe

(801) 476-1600
Mon, Sat: 9:00am - 5:00pm
Tue - Fri: 9:00am - 6:00pm
Sun: CLOSED

Location

4390 Washington Blvd,
Ogden, UT 84403
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Be in your best shape for Spring riding with The Bike Shoppe's three-step winter training program!  Our state of the art Training Center is back and completely remodeled!  Rack up the miles any time of the year without contending with weather or traffic.  We provide training on the very best indoor bikes available: the CycleOps Pro400. The new and improved Pro400 measures power, heart rate, cadence, and everything else needed to help you train effectively. Included FREE in each session are two $50 power threshold field tests.

Feature Items

Spin Class DECEMBER M/W/F
$150.00

WORKOUTS PROVIDED BY A PERSONAL, CERTIFIED COACH Anyone can train hard, but the best athletes train smart. In the Spin Lab, each workout has a purpose. We believe that a well-balanced and science-based approach to consistent training results in healthy, happy athletes that regularly surpass their… [more]

Spin Class MARCH T/Th/S
$150.00

WORKOUTS PROVIDED BY A PERSONAL, CERTIFIED COACH Anyone can train hard, but the best athletes train smart. In the Spin Lab, each workout has a purpose. We believe that a well-balanced and science-based approach to consistent training results in healthy, happy athletes that regularly surpass their… [more]

Spin Class APRIL T/Th/S
$150.00

WORKOUTS PROVIDED BY A PERSONAL, CERTIFIED COACH Anyone can train hard, but the best athletes train smart. In the Spin Lab, each workout has a purpose. We believe that a well-balanced and science-based approach to consistent training results in healthy, happy athletes that regularly surpass their… [more]

Spin Class DECEMBER T/Th/S
$150.00

WORKOUTS PROVIDED BY A PERSONAL, CERTIFIED COACH Anyone can train hard, but the best athletes train smart. In the Spin Lab, each workout has a purpose. We believe that a well-balanced and science-based approach to consistent training results in healthy, happy athletes that regularly surpass their… [more]

Spin Class MARCH M/W/F
$150.00

WORKOUTS PROVIDED BY A PERSONAL, CERTIFIED COACH Anyone can train hard, but the best athletes train smart. In the Spin Lab, each workout has a purpose. We believe that a well-balanced and science-based approach to consistent training results in healthy, happy athletes that regularly surpass their… [more]

Spin Class FEBRUARY M/W/F
$150.00

WORKOUTS PROVIDED BY A PERSONAL, CERTIFIED COACH Anyone can train hard, but the best athletes train smart. In the Spin Lab, each workout has a purpose. We believe that a well-balanced and science-based approach to consistent training results in healthy, happy athletes that regularly surpass their… [more]

Bike Fit PROFESSIONAL
$200.00

FIT APPOINTMENT WILL BE SCHEDULED POST-PURCHASE A PROFESSIONAL BIKE FIT INCLUDES: - Fit consultation: - Rider experience - Cycling goals - Fitness assessment of strength and flexibility - Analyze foot and gait mechanics - Analyze and adjust cleat and pedal positioning - Saddle fit: width, length,… [more]

Spin Class APRIL M/W/F
$150.00

WORKOUTS PROVIDED BY A PERSONAL, CERTIFIED COACH Anyone can train hard, but the best athletes train smart. In the Spin Lab, each workout has a purpose. We believe that a well-balanced and science-based approach to consistent training results in healthy, happy athletes that regularly surpass their… [more]

Spin Class JANUARY T/Th/S
$150.00

WORKOUTS PROVIDED BY A PERSONAL, CERTIFIED COACH Anyone can train hard, but the best athletes train smart. In the Spin Lab, each workout has a purpose. We believe that a well-balanced and science-based approach to consistent training results in healthy, happy athletes that regularly surpass their… [more]

Coaching: STARTER PACKAGE
$100.00

Training hard is good, but we can help you focus your efforts so you're training smart. With the help of our certified coach, you can make the most of your limited time and see the results you hope for. THE STARTER PLAN INCLUDES: - Initial consultation and planning session - Training customized to… [more]

Performance Testing LACTATE THRESHOLD TEST
$200.00

TEST APPOINTMENT WILL BE SCHEDULED POST-PURCHASE LACTATE THRESHOLD - The BEST predictor of potential race performance. - Once LT is identified, we can build a custom training plan focused on improvement. - LT should be tested regularly to determine a training plan's effectiveness. - An LT Test… [more]

Spin Class OPEN SPIN 30-DAY PASS
$50.00

For those of you who like to spin to your own program, the OPEN SPIN 30-day pass is the way to go. This pass includes unlimited access to The Spin Lab outside of regular spin class times PLUS unlimited access to our NEW strength training room. [more]

Performance Testing POWER RAMP TEST
$100.00

TEST APPOINTMENT WILL BE SCHEDULED POST-PURCHASE LACTATE THRESHOLD - POWER RAMP TEST - The BEST predictor of potential race performance. - Once LT is identified, we can build a custom training plan to improve. - LT should be tested regularly to determine a training plan's effectiveness. - In The… [more]

Spin Class FEBRUARY T/Th/S
$150.00

WORKOUTS PROVIDED BY A PERSONAL, CERTIFIED COACH Anyone can train hard, but the best athletes train smart. In the Spin Lab, each workout has a purpose. We believe that a well-balanced and science-based approach to consistent training results in healthy, happy athletes that regularly surpass their… [more]

Nutrition TWO WEEK MEAL PLAN W/ CONSULTATION
$150.00

MEAL PLAN INCLUDES: 1. SPORTS NUTRITION CONSULTATION - One hour consultation with nutrition advisor - Discuss fitness goals and how nutrition can be used to accomplish them - Discuss food intolerance and food preference - Identify barriers to weight-loss - Discuss training vs. race-day nutrition… [more]

Nutrition FOUR WEEK MEAL PLAN W/CONSULTATION
$200.00

MEAL PLAN INCLUDES: 1. SPORTS NUTRITION CONSULTATION - One hour consultation with nutrition advisor - Discuss fitness goals and how nutrition can be used to accomplish them - Discuss food intolerance and food preference - Identify barriers to weight-loss - Discuss training vs. race-day nutrition… [more]

Bike Fit TRIATHLETE
$250.00

FIT APPOINTMENT WILL BE SCHEDULED POST-PURCHASE A TRIATHLETE BIKE FIT INCLUDES: - Fit consultation: - Rider experience - Tri race schedule and goals - Fitness assessment of strength and flexibility - Analyze tri bike geometry - Analyze foot and gait mechanics - Adjust cleat position - Adjust saddle… [more]

Spin Class JANUARY M/W/F
$150.00

WORKOUTS PROVIDED BY A PERSONAL, CERTIFIED COACH Anyone can train hard, but the best athletes train smart. In the Spin Lab, each workout has a purpose. We believe that a well-balanced and science-based approach to consistent training results in healthy, happy athletes that regularly surpass their… [more]

Bike Fit STANDARD
$100.00

FIT APPOINTMENT WILL BE SCHEDULED POST-PURCHASE A STANDARD BIKE FIT INCLUDES: - Discuss proper riding posture and technique - Saddle height and fore/aft position - Stem angle and length - Hood position, handlebar angle, stack height FREE WITH A NEW BIKE PURCHASE! [more]

Nutrition SPORTS NUTRITION CONSULTATION
$50.00

SPORTS NUTRITION CONSULTATION - One hour consultation with nutrition advisor - Discuss fitness goals and how nutrition can be used to accomplish them - Discuss food intolerance and food preference - Identify barriers to weight-loss - Discuss training vs. race-day nutrition needs - Zero in on types… [more]

Coaching: FOCUSED ATHLETE PACKAGE
$200.00

GET FAST WITH A CUSTOM TRAINING PLAN! THE FOCUSED ATHLETE PACKAGE INCLUDES: - Initial consultation and planning session - Training customized to your individual needs, personal goals, and upcoming race schedule - Up to FIVE workouts per week delivered via Training Peaks - Workouts delivered and… [more]

Coaching: MULTI-SPORT PACKAGE
$300.00

Swim, Bike, and run faster! THE ULTIMATE TRIATHLETE PACKAGE! THE MULTI-SPORT PACKAGE INCLUDES: - Initial consultation and planning session - Training customized to your individual needs, personal goals, and upcoming race schedule - SEVEN OR MORE multi-sport workouts per week - Planning for and… [more]

Coaching: YOUTH STARTER PACKAGE
$75.00

THIS PACKAGE IS ONLY AVAILABLE FOR YOUTH ATHLETES (U18) High school competition is fierce. Get a leg up on the competition with a training plan tailored specifically to your student athlete. THE YOUTH STARTER PLAN INCLUDES: - Initial consultation and planning session - Training customized to your… [more]

Coaching: YOUTH EXPERT PACKAGE
$150.00

THIS PACKAGE IS ONLY AVAILABLE FOR YOUTH ATHLETES (U18) High school competition is fierce. Get a leg up on the competition with a training plan tailored specifically to your student athlete. THE YOUTH EXPERT PACKAGE INCLUDES: - Initial consultation and planning session - Training customized to your… [more]

Specials

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