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The Bike Shoppe Logo

The Bike Shoppe

(801) 476-1600
Mon, Sat: 9:00am - 5:00pm
Tue - Fri: 9:00am - 6:00pm
Sun: CLOSED

Location

4390 Washington Blvd,
Ogden, UT 84403
See our Shop

 
 
 
 
 
 
 

COACHING PACKAGES


Train Smart!  Anyone can train hard, but the best athletes train smart. In the Spin Lab, each workout has a purpose.  We believe that a well-balanced and science-based approach to consistent training results in healthy, happy athletes that regularly surpass their goals. Whether you are a cyclist, runner, or triathlete, beginner or pro, we’ve got a training plan for you. Don't wait any longer...start training smart today!

Here's how to get started:

Step 1: Fill out our  Client Information Form

Step 2: Pick a Coaching Package below:

Coaching Packages

Features

Starter Package

Focused Athlete

Multi-Sport

Setup consultation and planning session
Y
Y
Y
Training customized to your individual needs, personal goals, and upcoming race schedule
Y
Y
Y
Workouts per week
3
5
7+
Analysis of workout results
Monthly
Weekly
Weekly
Email and text with coach
1/Month
Unlimited
Unlimited
Workout monitoring
N
Y
Y
Performance evaluations
Monthly
Weekly
Weekly
Nutrition Guidance
N
Y
Y
Race-day Nutrition Strategy
N
Y
Y
Power testing and performance evaluations
1/Month
1/Month
1/Month
Training Peaks Account
Y
Y
Y
Bike Workouts
Y
Y
Y
Swim Workouts
N
N
Y
Run Workouts
N
N
Y
Strength Building Workouts
N
N
Y

Youth Coaching Packages

Features

Youth Starter

Youth Expert

Setup consultation and planning session
Y
Y
Training customized to your individual needs, personal goals, and upcoming race schedule
Y
Y
Workouts per week
3
6
Analysis of workout results
Monthly
Weekly
Email and text with coach
1/Month
Unlimited
Workout monitoring
N
Y
Performance evaluations
Monthly
Weekly
Nutrition Guidance
N
Y
Race-day Nutrition Strategy
N
Y
Power testing and performance evaluations
1/Month
1/Month
Training Peaks Account
Y
Y
Bike Workouts
Y
Y
Swim Workouts
N
N
Run Workouts
N
N
Strength Building Workouts
N
N